Dr. Elizabeth Poynor to discuss optimizing women’s health Oct. 16 at Tuxedo Park Library

TUXEDO PARK — On Sunday, Oct. 16, at 3 p.m., the Tuxedo Park Library will present Dr. Elizabeth Poynor in a discussion entitled Optimizing Women’s Health.
Of the many topics covered, included will be the body, how it is engineered, and how to live at your optimal health.
Poynor will share ideas on how to adopt health as a lifestyle. Her discussion will explore functional and holistic approaches to women’s health through nutrition, hormone health, gut health, skin health, and how to age with strength and vitality. Not just a “healthy lifestyle,” but “health as a lifestyle.”
Poynor’s experience and insight within the field of women’s health is immense and the library is looking forward to an informative discussion full of the knowledge needed to help us achieve our best health possible.
Poynor is a gynecological oncologist and advanced pelvic surgeon. She graduated magna cum laude from Princeton University and from Columbia College of Physicians and Surgeons. In her private practice she focuses on disease treatment but also on disease risk stratification and prevention.

Essential information

For more information on attending this event, contact the Tuxedo Park Library at 845-351-2207. The library is located at 227 Route 17 in Tuxedo Park.